Counselling and cancer
Counselling means someone listens to you in a supportive way.
Last reviewed: 04 Nov 2022
Next review due: 04 Nov 2025
There are many different types of counselling. Find the one that you feel is best for you.
Counselling can help you come to terms with your cancer. Understanding what it is and how it can help, can help you decide if it is right for you.
After a diagnosis of cancer, you might have a range of feelings including fear, sadness, anxiety and depression. These are normal responses to a stressful life experience.
There are things you can do to help yourself manage your feelings and emotions.
Whether you are someone with cancer or a carer for someone with cancer, we want you to know that it is common to struggle with your mental health when dealing with a cancer diagnosis. But there are people who can support you during this time and things you can do to help yourself.
About Cancer generously supported by Dangoor Education since 2010. Learn more about Dangoor Education
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Meet and chat to other cancer people affected by cancer.
Questions about cancer? Call freephone 0808 800 40 40 from 9 to 5 - Monday to Friday. Alternatively, you can email us.
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