Individual therapies
Shiatsu is a non invasive therapy originating from Japan. It uses a combination of kneading, pressing, tapping and stretching techniques. These gentle techniques aim to reduce tension and re energise the body.
Summary
Shiatsu works with the body's energy flow, known as Ki or Qi (pronounced chee).
It uses acupressure to release tension and bring balance to the body.
It can help to lift your mood and make you feel relaxed.
There is no scientific evidence that shiatsu can cure or prevent any type of disease, including cancer.
We also need more research to find out how it can help people with cancer control symptoms and side effects. Most of the studies that have been done to date are small.
There has been general research into shiatsu and acupressure. Acupressure is one of the techniques used in shiatsu practice. They are both based on the meridian system of Traditional Chinese Medicine and use the same pressure points.
A very small observational study (21 patients) in 2017 looked at giving shiatsu to cancer patients in a day hospital. They found that shiatsu helped the patients feel more relaxed, have an improved feeling of well being and they experienced improved quality of sleep.
Shiatsu is generally considered safe. Just make sure that your practitioner has undergone proper training. It is fine to ask how many years training they have had and how long they have been practising.
This page is due for review. We will update this as soon as possible.
Last reviewed: 07 Jun 2022
Next review due: 07 Jun 2025
Find detailed information and research into some of the many different complementary and alternative therapies used by people with cancer.
A complementary therapy means you can use it alongside your conventional medical treatment. It may help you to feel better and cope better with your cancer and treatment. An alternative therapy is generally used instead of conventional medical treatment.
Find organisations, support groups, books, websites and other resources about complementary and alternative therapies.
Treatments can include surgery, radiotherapy and drug treatments (such as chemotherapy, hormone therapy or targeted cancer drugs). Find out about treatments and how to cope with side effects.
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