Life Beyond Cancer
Welcome to Life Beyond Cancer
We understand that life beyond cancer can be difficult. It can take time to adjust when you finish treatment. It's normal to feel lots of different emotions. As well as feeling happy and relieved you've finished, you may need to adapt to new feelings, changes in support and different ways of looking at life.
You may have questions about how to adjust and get on with your life. Hearing how other people have coped can help.
Here, you’ll find everything you need to help you take your next steps – whether that’s getting tips on nutrition, finding ways to look after your mental health or connecting with others living with and beyond cancer.
Your health and wellbeing
Your mental health
You may have come to this page because you are finding things tough. Many people struggle with their mental health during cancer treatment. Or when their cancer treatment has finished. If you're struggling, we have resources to support you.
Being active and exercise
Being active means any movement that uses your muscles and more energy than when you’re resting. It doesn’t have to mean joining a gym or classes. It can be walking to the shops, taking the stairs, gardening or dancing. Being active can help you feel better physically and help your mental wellbeing.
Diet and nutrition
Living with cancer can affect your eating and drinking. Or it can affect how you feel about food. We have information about making small changes to your diet to make healthier choices.
Cancer Chat
This is our support forum where members can talk to others affected by cancer, share experiences, or ask a question to our friendly team of cancer specialist nurses.
Our nurses
If you've been affected by cancer and you've got questions, it is easy to call our friendly nurses on freephone 0808 800 4040.
Counselling and cancer
Counselling can help you come to terms with your cancer. Understanding what it is and how it can help, can help you decide if it is right for you.
Race For Life 3k
At just under 2 miles, 3k is the perfect distance to take on as your first Race for Life challenge. There's no pressure to finish in a certain time. Walk, jog or run or make your way around the course however suits you and help fund life-saving cancer research.
Become an e-campaigner
Want to make a difference from the comfort of your home? Make your voice heard by signing petitions and forwarding emails to your local politicians. Help influence government policies with just a few clicks. Join us today.
You donate. We discover.
From developing vaccines to trialling new drugs, regular monthly donations help us prevent, detect and treat over 200 types of cancer. Every pound matters. With your help, together we can bring about a world where everybody lives longer, better lives, free from the fear of cancer.