Training for obstacle races

With the number of obstacle races growing every year, it’s crucial to find the right balance of stamina and strength to help you overcome them, this training plan is designed to help with this. If you follow this plan then you’ll be fit, ready and raring to go come race day.

If you’re training for an obstacle race then this is the training plan for you, it combines gym sessions, cross training and running to make sure that you’ll be prepared for anything that the course may throw at you. 

Download our obstacle race training